Gardening has a huge range of mental health benefits, from reducing stress and depression to boosting your immune system.
The residents at Norman Russell House put this to the test by planting sunflowers- working together in the sunshine and fresh air. All enjoyed the activity and look forward to watching their plants grow and flourish.
It has created a nice space and has really brightened up a corner of the garden. The whole house will be sharing the responsibility of watering and looking after their plants.